Well, I've been absent from my blogging for almost a year so I thought I'd update it with a good ol' Turkey Burger Recipe. I have been doing a lot of clean eating for the past year and am getting good at cooking up crazy recipes that are actually good for you. This is a turkey burger, skinny mashed sweet potatoes and steamed broccoli. I put BBQ sauce on the pattie to add a little more flavor.
I took ground turkey (about 2 lbs) and added 1 1/2 Tbsp Dijon mustard, 1 Tbsp hot sauce (like Franks or Tabasco), 2 cloves chopped garlic, 1 small chopped onion, 1/4 c oats & 1 egg. The recipe called for Italian Seasoning but the meat was already flavored when I bought it. Mix all of the ingredients well. I cooked them in Olive Oil flavored Pam on the stove top but I'm betting you could bake them too. I might add a little cilantro next time. But they were rather good!!!